Optimum Training provides specific onsite training programmes for businesses to support health and wellbeing and reduce sprain and strain injuries.
People need to want to change to safe behaviour, they need a big ‘what’s in it for me?’ factor.
We empower your people with increased knowledge and awareness of injury-causing behaviours to create physical resilience and self-management skills.
Your people will learn valuable techniques to prevent strain and sprain injuries.
Simple solutions that make sense. The light goes on and the penny drops.
Self trust and self belief precedes self responsibility. We empower your people to do what’s best for them.
Work with less pain and fatigue for increased productivity and reduced absenteeism.
Significantly reduce the cost of lost time injuries (LTIs) from work.
Our tailored programmes help businesses solve these problems
Learn proven techniques to reduce injury in the workplace
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Please feel free to call or fill out the form below to get in touch
Please feel free to call or fill out the form below to make a booking