MoveSmart ThinkSmart
Do your employees know how to stay safe in your workplace?
Movesmart thinksmart Training
MoveSmart ThinkSmart is undertaken in small groups of up to 13 people (time taken depends on the selected programme).
We give people an understanding of the underlying causes of all their muscle and joint pain, and equip them with the means to:
- Change their thinking and attitudes to remove those causes.
- The awareness and tools for personal risk assessment.
- Recognise and relieve the symptoms of strain.
- Help undo some of the damage already inflicted.
- Prevent further injury.
We recognise every person as their own expert. Rather than telling people what they should do, we offer possibilities of what they could do differently and help people work out what is best for them.
MoveSmart ThinkSmart all training courses
Review of current work-place practices with reference to the MoveSmart principles and ergonomic factors
- Observation of current technique being performed
- Recommendations for best practice
- Assessment of environmental factors
- Comprehensive report with ergonomic considerations
MoveSmart Training Plans
MoveSmart Essential
Basic introduction to MoveSmart techniques.
- Free handouts
- Moving with balance and stability
- New guidelines for lifting
- How to prevent twisting injuries
- Core stability
- Shoulder function
MoveSmart Comprehensive
Comprehensive understanding of MoveSmart techniques
- Free handouts
- Free posters
- Moving with balance and stability
- New guidelines for lifting
- How to prevent twisting injuries
- Upper back and neck function
- “Good Posture”
- Core stability
- Breath work
- Stress management techniques
- Shoulder function
- Hand function
- Beliefs, thinking & attitudes
- MoveSmart ‘7 Daily Drills’
MoveSmart Premium Plus
Comprehensive understanding of MoveSmart techniques PLUS one-on-one training with the instructor on-the-job
- Free handouts
- Free posters
- Moving with balance and stability
- New guidelines for lifting
- How to prevent twisting injuries
- Upper back and neck function
- “Good Posture”
- Core stability
- Breath work
- Stress management techniques
- Shoulder function
- Hand function
- Beliefs, thinking & attitudes
- MoveSmart ‘7 Daily Drills’
- Additional on-the-job coaching
- One-on-one training to address individual risk factors
- Practical workshops to ensure best practices
Once you have completed Basic, Standard or Premium further training can be undertaken
Coaching programme that empowers workplace leaders (Health and Safety Reps, Team Supervisors, Managers) to support the MoveSmart principles in your workplace
Companies that achieve the greatest success with the MoveSmart ThinkSmart training are those that drive and support the key principles of the programme, to the point where it becomes part of the health and safety culture.