MoveSmart Premium Plus
4hr training + additional on-the-job coaching
Comprehensive understanding of MoveSmart techniques PLUS one-on-one training with the instructor on-the-job
This programme includes:
- Free handouts
- Free posters
- Moving with balance and stability.
- New guidelines for lifting.
- How to prevent twisting injuries.
- Upper back and neck function.
- “Good Posture”
- Core stability
- Breath work
- Stress management techniques.
- Shoulder function.
- Hand function.
- Beliefs, thinking & attitudes.
- MoveSmart ‘7 Daily Drills’
- Additional on-the-job coaching.
- One-on-one training to address individual risk factors.
- Practical workshops to ensure best practices.
The MoveSmart Premium Plus programme includes the MoveSmart ThinkSmart training, with the additional benefit of onsite, job specific coaching to help address existing pain and strain issues.
This is a highly recommended option, as it helps your people apply the techniques they have learnt in the training into their everyday work tasks and daily lives.
A one-on-one coaching session (following the group training) is conducted with each trainee while on the job. This takes around 15 minutes per person and will not interfere with production requirements.
Each participant can discuss the applications of what they have learnt relative to their own role, circumstances and work environment. Any personal issues of existing strain and sprain can be addressed, and solutions offered.
Check out all of the MoveSmart training programmes
There are different training programmes available. Take a look at all of the options and decide what suits your organisation the best.
What people have said about the Optimum Training programmes
